2018, we danced like never before! ???????? My word for you was “unwavering” You were a year of explosive growth! ???????? You released me of many unseen limitations, setting me free into the wilderness of the unknown. It was there I fell deeply in love with the magic of the unseen realms. The deeper I went, the
I was listening to Bruce Lipton being interviewed. He is the scientist who discovered Epigenetics and is the author of “The Biology of Belief”.’ I was astounded when he quoted the below…” “When 85 – 90% of people’s subconscious minds were tested with the words “I love myself” their programming did NOT support the instruction”
Do you TRUST in the safety of the unknown? Do you TRUST in your relationship with life? Do you TRUST in yourself? Trust is the anchor that connects you to your “Inner Knowing”. Conditioning has taught us… “You don’t know what you don’t know”. I call B.S. Here’s what I know…”You don’t know that you
Being told to “think positive” and “shift my mindset” spiraled me deeper into the abyss of “thinking”… “What’s wrong with me?” The more I tried, the louder the voices in my head would get. The gut gripping fist of despair would wrench at my stomach and my heart would sink into oceans of confusion. The
It was the day of my partner’s funeral, he died by suicide and I found him. I felt a sense of suffocation by the overwhelming amount of well wishes and questions at his wake, so I took myself for a walk to a nearby jetty, sat and spontaneously found myself screaming to the sky… “WHY,
A few weeks ago I was at an event where Tony Robbins asked a room of 5,000 people… “Who knows of someone who is depressed, taking anti-depressants and is still experiencing depression?” 95 % of the room raised their hands. How can this be when we live in a time where we have more available
The physiological response we have to emotions can be perceived as uncomfortable and our instinct is to move away from them…the opposite is where the magic of transformation awaits. Moving towards our emotions, connecting with them and listening to them awakens consciousness and the dance of life becomes an empowered comfortable and expansive experience in
The eyes are the window of the soul, tears are one on the many languages they speak.Somewhere along the way we learned to shame them, hold them back, hide them, contain and suppress them. Tears communicate with us on so many levels to let us know how we are feeling. I have been in the
Fear is an unexpressed desire of love. Your Soul calling for transformation.When fear comes knocking at the door its asking to be heard, and seen.Our automatic reaction is to slam that door shut and run as far away as possible. Instinctual survival. So, fear continues to knock harder and harder until it screams “LISTEN TO
The dark night of our Soul is a right of passage calling us to awaken…to transform limitations into liberation’s. Light and dark are the two sides of a whole experience. Each a vital element of our evolution.How we perceive darkness determines our relationship to the whole…entrapped in a world of disconnect or the dance of

