05: CAN FORGIVENESS SET YOU FREE?

In this podcast I share the Science and Soul of letting go with FORGIVENESS.

A misunderstood and misguided societal ideal that creates confusion and pressures people into bypassing a crucial emotional process that I unpack for you in this episode.

7 Days to Self-Forgiveness Ritual: https://drive.google.com/file/d/1wf2FfaGktFw5j2_DIr7WVYWI_26TG2HM/view

Forgiveness Acknowledgement Activation: https://michellecannan.com/forgiveness-acknowledgement-activation/

04: WHAT ARE EMOTIONAL NEEDS?

The power of knowing what your Emotional Needs are can unlock trauma bonds, heal resentment and connect you to a deep sense of self-love.

Ever felt like “Something is missing”, even when you “should” be feeling grateful?

In this episode,  I unpack why so few people have little to no understanding of what their Emotional Needs are and how you can identify and activate them ….and FEEL ALIVE.

03: Why Is Alignment Essential to Manifest Your Goals?

With research showing us that only 8% of people achieve their New Years, Relationship, Business or Health goal, it presents the question… What is the 8% doing that the 92% aren’t?

02: What is FREE WILL?

Through neuroscience and spiritual wisdom, I’ll be sharing my insights on how free will is more than just a concept—it's a force within that can shift you from fear-based willpower to heart-centered freedom to unlock the transformative power of conscious choice.

01: What is Empathy?

Welcome to my Inaugural podcast...“Quality Question, Question Life”.

In this Episode we’ll be demystifying Empathy, looking at why it’s on such a rapid decline globally and how I believe it is the gateway to healing YOUnity.